Is Drinking RO Water Good For You?
What is Reverse Osmosis?
Reverse osmosis (RO) is a physical filtration process that removes contaminants from water by means of extremely high pressure generated by a high-pressure pump. It uses a semi-permeable membrane that allows water molecules to pass through while blocking larger particles such as salts, chemicals and impurities to deliver a safe, clean drink water.
What is Reverse Osmosis Water?
Reverse Osmosis Water is water that has been purified through the reverse osmosis filtration process. This type of water is considered one of purest forms because it filters out not only visible particles but also dissolved solids and microscopic contaminants.
Relevant testing organizations to prove that the regular reverse osmosis machine for the removal of harmful substances in general up to 98%, this include lead, asbestos, microorganisms, sediments, bacteria, fluorides, chlorides, sulfates, heavy metals, industrial chemicals, pesticides, and total dissolved solids, among others.
What are the Benefits of Drinking Reverse Osmosis Water?
1. Remove Harmful contaminants:
RO water is highly purified, removing up to 99%of harmful contaminants like: bacteria, viruses, heavy metal, and chlorine.
Heavy metal: Lead, arsenic, mercury and other toxic metals that can cause long-term health issues.
Chemicals: chlorine, fluoride, and nitrates, which can have nagative effects on health.
Microorganisms: Bacteria, viruses, and parasites that can cause waterborne illnesses.
2. Improving the taste and odor of water
By removing chlorine, sulfur and other chemicals, reverse osmosis water tastes cleaner and fresher. This can make water more enjoyable to drink and thus increase water intake.
3. Safe for People with Compromised Immune Systems
Since reverse osmosis water is free of bacteria, viruses and other pathogens, it can be especially beneficial for people with weakened immune systems, such as the elderly, children or those suffering from certain illnesses.
4. Reduces Exposure to Toxins
Reverse osmosis filtration eliminates contaminants that would otherwise accumulate in the body over time. Reducing exposure to toxins such as lead, arsenic and pesticides reduces the risk of diseases such as neurological problems, cancer and kidney damage.
5. Protects Against Uncertain Water Quality
If you live in an area where tap water quality is uncertain or prone to contamination, such as during a flood or industrial spill, reverse osmosis purified water is a safe option.
6. Sodium-Free
Unlike some water treatment processes (e.g., water softeners), RO does not add sodium to the water, making it ideal for people who need to limit their sodium intake due to high blood pressure or other health concerns.
Final Words
After reading this article, you should have some basis information about the reverse osmosis water system, and if you interested in an ro water system, you can start by testing your water then choose a suitable RO water filtration for your home.